Heat-Cold Pack handmade with upcycled wool and/or cotton. Filled with odourless wheat free lupin seeds & Tassie lavender buds from Bridestowe Estate, roasted coffee beans or unscented

Size : 36cm x 12cm Weight : about 650g

Please keep in mind the cotton print will vary from the photo depending on how the fabric is cut.

Microwave for 2 minutes then 30 second intervals until desired temperature is reached, or freeze in a sealed bag.