Linen Eye Pack/Pillow filled with Australian wheat or lupin seeds & Tasmanian lavender buds or unscented

Size: 10 x18cm. Put it over your eyes or on your forehead when you lay down.

A cooled eye pillow can be very helpful for tension headaches and migraines. Place your eye pillow in the freezer in a sealable bag. Size: 10 x18cm

The light pressure from an eye pillow stimulates the vagus nerve, which regulates heart rate and our digestive system.

The vagus nerve is the longest cranial nerve in the body; the vagus originates in the brainstem and travels down the body, through the neck and into the chest, lungs and heart before moving down to the abdomen and digestive organs. The vagus nerve has several important functions, including the regulation of the nervous system.